MEET OUR TRAINERS
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Jerret puts an early emphasis on mobility drills and unilateral exercises to develop a stable foundation for the long term athletic development towards greater body control, speed, and power production.
My philosophy for training is that it should be fun and functional. There’s nothing I enjoy more than being part of someone’s journey as they grow to love the gym and their workouts. I believe everyone can benefit and most importantly enjoy working out once they’ve found the right environment for them.
I am a strength and conditioning coach with a background in martial arts and board sports (skateboarding, snowboarding, surfing). Because of this background I am quite fond of rotational and balance exercises. I enjoy working with older adults and I firmly believe It is never too late to start working on your fitness.
Not sure where to start? Please feel free to send us a message and we will be happy to help you on your journey. All correspondence is secure and confidential.