Our trainers all specialize in different areas of Health and Performance.
We should all have the opportunity to pursue our excellence. Whether you are looking for a fitness goal or just want more energy, one of our trainers will work with your needs and help ensure that everything happens as it should so there's nothing holding back success!
OUR PERSONAL TRAINERS
PERSONAL TRAINER - The Confidence Coach, Strength and Wellness
Jordan Forbes
I became a personal trainer because I am a fitness enthusiast and the thought of doing it for a living sounded amazing. Doing rehab from my own personal injuries and surgeries has taught me a great deal and motivated me to help others going through rehab of any sort. I firmly believe working out is more than just reps and sets. From athletes to accountants I am here to not only help with physical goals but mental health, productivity, and accountability.
PERSONAL TRAINER - Rehab Specialist
Sebastian Herrerias
I started working out to deal with nagging injuries from work which were preventing me from enjoying sports and outdoor activities I love. I hired a coach and quickly learned training was something that had been missing in my life. The benefits of strength training have provided an alternative to pain I want to share with others. I want to make a difference in people's lives, educate them and give them the knowledge they deserve to prevent injury and build a healthy lifestyle.
PERSONAL TRAINER - Agility and Sports Specific Training
Jason Ward
I coach because I wish I'd had someone to help me on my journey, because I made many mistakes (and I am still correcting some of them). I started my fitness journey out of a need to feel better about myself. I thought the solution was simply to be leaner but what I realized was that I really wanted to feel better as a person and move better! If you're ready to take your next step in the journey to your best self, give me a shout to get started today!
PERSONAL TRAINER - General Strength and Consistency
Katelyn Hetherington
Working together, my clients can gain the confidence and feeling of safety that come with having a trusted partner in their journey towards health and fitness. As their personal trainer, I make sure to create a unique plan that caters to their individual needs, knowing that their fitness needs are being heard. My appreciation for how intimidating it can be to take on this sort of journey helps strengthen this bond between us and gives my clients the peace of mind they need to stay focused.
PERSONAL TRAINER - Strength and Conditioning, and Wellness
Ethan Nadeau
Discover Ethan's unique approach to fitness, where strength is just the beginning. It's about embracing the joy in overcoming challenges and embarking on a journey of self-discovery. With Ethan, each client experiences a transformation that goes beyond physical training, delving into the realms of personal growth and enduring well-being.
PERSONAL TRAINER - Weightlifting, Functional Fitness and Online
Renat Farkhutdinov
Training with Renat is a journey marked by personalized attention and a deep commitment to your individual goals. With his background as a Champion in Thai Boxing and expertise in physiotherapy, Renat brings a unique blend of discipline, technical knowledge, and motivational skills to each session. Whether you're rehabilitating from an injury, aiming to enhance your athletic performance, or simply seeking to improve your overall well-being, Renat tailors each program to meet your specific needs. His approach goes beyond mere exercise; it's about understanding and respecting your body's capabilities, pushing your limits safely, and embracing a lifestyle that fosters both physical and mental strength.
PERSONAL TRAINER - Gymnastics and Strength
Lindsey Golding
Lindsey has a background in competitive gymnastics and circus performance, which led to her passion for fitness and nutrition. She coached CrossFit for two years before transitioning to personal training and recently completed a degree in Nutrition with a Kinesiology specialization, furthering her knowledge and expertise in the field. Lindsey's training programs utilize a range of equipment and exercises, and she prioritizes proper form and engagement to ensure her clients perform movements safely and effectively. She also adjusts each client's program to meet their unique goals and gradually increases intensity over time to maximize progress.
PERSONAL TRAINER - Online
Josh Elbourne
With a firm belief in the transformative power of fitness, Josh is committed to guiding individuals on their fitness journey, helping them achieve their personal goals and unlock their full potential. His approach is holistic, integrating both physical fitness and mental well-being, a method that fosters not just a stronger body but a stronger mind. Josh’s programs are fully personalized and provide continual support, ensuring you stay motivated, accountable, and on track. Get ready to experience a fitness program that goes beyond the gym, empowering you to make positive changes that resonate in every aspect of your life.
PERSONAL TRAINER - Strength and Empowerment
Mackenzie Cooze
Move better, feel better, perform better.
Whatever your goal, together we will make it happen.
PERSONAL TRAINING RATES:
$80 +TAX PER SESSION
or
$210 +TAX FOR 3 SESSIONS A WEEK
Includes additional access to STAMINA Classes and the Open Gym space for FREE!
Not sure where to start?
Please feel free to send us a message and we will be happy to help you on your journey. All correspondence is secure and confidential.